Many times people fall sick in the families because of the food they eat, sometime it happens the food you eat may not be prepared well and it is not handled well, such prepared food can be injuries to health and there might be some health problems. This can be avoided when the food is prepared is safe manner and in neat and clean area. Following are some tips when followed will help you how to prepared and eat safe food in the home.

1. The very first step for cooking a good and safe food, it is most important to clean your hand with some soap or with an antiseptic solution so that all the germs and bacteria may be in contact with you directly or indirectly will be clean. Clean all the utensils and its surface such that it should not become airborne to many illnesses.

2. Preserve your food in the refrigerator or in the microwave so that it will remain bacteria and germs free, never preserve the food long time on the kitchen counter such as it is the good place for the insects to thrive on. Eating hot and refrigerator food will be harmless to your health.

3. Never let your foods such as meat, chicken, seafood, dairy products, sweets, fruits and vegetable lie on the table for a longer time than two hours. Try to eat the perishable hot food as early as possible.

4. The left over food is always causes some health problems when not preserve well, keep the leftover food in separate small container so that the container will get cool fast in the refrigerator. Set the refrigerator at 40f such that it will not allow the germs or the fungus to grow on the food, for maintaining the normal temperature keep thermometer in the refrigerator.

5. Importance should be given while eating the fruits and vegetables, because when you buy them from outside they are stored for many days in the open surrounding such that bacteria and germs form over them. Before eating fruits and vegetable wash them thoroughly under running water. Also, the fruits like water melons, apples, oranges and cucumbers which are peeled off or cut, wash them because the adhere bacteria on it should not be transferred in your body.

6. Cooking the food at the safe temperature will kill or destroy many bacterial insects that exist in the food. Use thermometer for monitoring the temperature to see whether the food is cooked or not. Thermometer uses will ensure the proper cooking of the food, it is important for the food such as beef, meat that contains much bacteria and germs.